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Pomegranate

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Some Important Facts About Pomegranate

 

Top five Pomegranate Production Countries in the World

Sl No. Country Production (Tons)
1 Iran 1000000
2 India 900000
3 China 300000
4 Turkey 220000
5 United States 210000
 

State Wise Pomegranate Production in India

States Area (000 Hectare) Production (000 M)
Andhra Pradesh 5.6 56.4
Chhatishgarh 0.1 0.4
Gujarat 4.4 45.6
Himachal Pradesh 1.3 0.5
Karnataka 13.2 138.5
Maharashtra 98.9 555.5
Nagaland 0.1 0.3
Odisha 0.2 0.8
Rajasthan 0.8 4.8
Tamil Nadu 0.4 17.5
Total 125 820.3

Nutritional Facts of Pomegranate

Amount Per 100 grams, Calories 83 % Daily Value*
Total Fat 1.2 g 1%
Saturated fat 0.1 g 0%
Polyunsaturated fat 0.1 g  
Monounsaturated fat 0.1 g  
Cholesterol 0 mg 0%
Sodium 3 mg 0%
Potassium 236 mg 6%
Total Carbohydrate 19 g 6%
Dietary fiber 4 g 16%
Sugar 14 g  
Protein 1.7 g 3%
Vitamin A 0%
Calcium 1%
Vitamin D 0%
Cobalamin 0%
Vitamin C 17%
Iron 1%
Vitamin B-6 5%
Magnesium 3%
 

Some interesting facts you should know as pomegranate supplier or buyer

  • Pomegranates are often called super food that has various nutritional benefits
  • The literal meaning of pomegranate is ‘apple with many seeds&rsquo.
  • It is an important dietary items in the Middle Eastern Countries.
  • According to a study, on an average, each pomegranate has about 613 seeds.
  • There are more than 760 varieties of pomegranates found in the world so far.
  • Trees of pomegranate can easily grow even in hot & dry and drought-ridden areas.
  • There is no cholesterol or saturated fat present in this fruit.
  • The presence of polyphenol in pomegranates can assist in weight loss.
  • This fruit originally belongs to the family of berries.
  • It has the property to prevent chemical production and offer relief from inflammation.
  • One can store pomegranates in the refrigerators for up to two months.
 

Which country is the top producer of pomegranates?

Iran is placed at the top of the list of countries producing the largest quantities of pomegranate in the world. The country produces around 1 million tons of pomegranates every year, majority of which is used by the top pomegranate suppliers to export and trade it to other countries. After Iran, India and China are ranked second and third respectively in the list of pomegranate producing nations.

 

Which Indian state is the top producer of pomegranates?

Maharashtra produces the largest quantity of pomegranate in India. The states reserves around 5,600 hectares of land for the production of around 56,400 metric tons of pomegranates. This is followed by Karnataka and Andhra Pradesh in the second and third positions respectively. Many of the leading pomegranate suppliers in India are based in these states.

 

Which country exports the largest quantity of pomegranates?

India is ranked first in the list of the top pomegranate exporting countries worldwide. In fact, it is one of the few countries that export pomegranates all year round. The country exports a variety of sweet pomegranates to different parts of Asia, Middle East, and Europe.

 
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